February Wellness Caught in Action

ΊωΒ«ΝήΚΣΖ΅ /uploads/2016/02/caught-in-action-feb.jpg
Congratulations to Rico Willis, the February recipient of ΊωΒ«ΝήΚΣΖ΅'s Wellness Caught in Action honor! He was spotted lifting weights as part of his regular fitness routine. Rico was presented with a gift basket in recognition



of his steps toward a healthy lifestyle.





Who will be caught in action next?





A message from Rico: Living healthy is a part of my lifestyle. I always set personal fitness goals in order to remain healthy. The goal is to increase my energy level, feel better, know I?m healthy, and make sure my outfits fit on a structure that I designed through hard work. Any unwanted negative energy throughout my day is left behind in the weight room or on my cross-country run. Using this approach is the main reason why I don?t stress! When you see me, I?ll be feeling good, smiling, and enjoying life to the fullest! I control my day, not the excuses!